• Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

  • Speedygeese Portrait Gallery

    Appearing in this slideshow are mostly (with ~30 exceptions) photos taken in 2017 of the speedygeese who run trails and enjoy coffee afterwards.

    Feel free to join us anytime. Sunday mornings, 8:00am.

    We meet again on Monday nights at Parliament House for speed-work. Do turn up any Monday, 5:30pm at the underground car-park.

Monday, 31 December 2018

The speedygeese Calendar of Events

Posted by speedygeoff on Monday, December 31, 2018 with 4 comments
Mon 18/125:30pmInterval training @ Parliament House.
Thu 21/125:30pmInterval training @ Stromlo Forest Park.
Sun 24/127:00amTrail run venue TBA probably northside.

Sunday, 17 December 2017

Trail running week 2

Posted by speedygeoff on Sunday, December 17, 2017 with No comments
Today I did a trail run today for the second week in a row. But it was a race this time, although I walked all the uphills and all the downhills. This was supposed to be the "flat" course, I am glad I didn't enter a hilly one!

All the speedygeese had a great day. There were many competing, here are a few.





Saturday, 16 December 2017

winners are grinners

Posted by speedygeoff on Saturday, December 16, 2017 with 2 comments

Bron, proudly representing the speedygeese, was first female in yesterday's beer mile.
(Looks like she had a celebratory drink afterwards.)

Friday, 15 December 2017

speedygeese training sessions this week.

Posted by speedygeoff on Friday, December 15, 2017 with 1 comment
Sunday 10 December speedygeese long run report [Dave]:
"On a warm Canberra Sunday morning, a dozen or so geese gathered for an out and back scenic run along the Murrumbidgee River from Pine Island. Shiree, Graeme, Narelle, Adrian, Mike and Brownie did 20k, while Ewen, Mhairi, Warrick, Sandeep, Geoff and Bronwyn took the short option (about 15k). Great to see speedy Geoff turn up. 😀
Apart from Ewen tripping over (which apparently Bronwyn heard from 100 metres ahead), there were no major incidents.
Meanwhile Jen, Isaac and Bron did the Deep Space 8k, while Shuji completed the marathon. Monika was 3rd female in the half marathon. Shuji did the marathon (1,700 metres vert) in 4:31:40, and burned 4,400 calories in the process. 😯
Jen, being Jen, was lost before the race started. She was reportedly following a random car and missed the turnoff. After blasting several kangaroos with her horn and speeding through the winding hills she arrived 4 minutes before the start, after the pre-race briefing. She ended up 1st female for the 8k in 39:14 (which was not bad considering her stops waiting for Isaac to catch up). Isaac was probably still recovering from the road trip, but at least he got chocolate for his troubles. 🤣
Coffee was at Guru at the Hyper D (Tuggeranong), where I managed to catch the crew after flying back from Melbourne a bit earlier. I’m doing a run tonight with Pieta, although it might be a bit slow after three races this week."


Graeme, Narelle, self, random passserby, Brownie, Ewen, Dave. None of the men shaved that morning. Probably no-one did, then.

Monday 11 December the Speedygeese met at Parliament house and trained at the Rose Garden. Lots of photos were taken by Dave who jogged around, I supervised as it was a scheduled rest day, and running laps of the 200m run/250m jog loop were Ewen, Sandeep, Miranda, Bron, Jinny, Giles, Jennie, Colin, Dave, Chris, Ruth, Pieta, Narelle, Jen and Isaac.

Thursday 14 December he final training session at Woden included Brownie, Jennie, Bronwyn, Sandeep and Jen running some 330m runs (~5 I think) while I watched pretty sore still; and Dave warmed up in the vicinity but ran on the track; Margaret was on track too; Ewen and Colin were officiating and didn’t join in.

Thursday, 14 December 2017

speedygeese in Sunday's Tour de Ridge events

Posted by speedygeoff on Thursday, December 14, 2017 with No comments
(Full list at AMRA website)

6:30am
21.2 km run 40 Sandeep Chandra 44 Male
21.2 km run 41 Giles Lamb 44 Male
21.2 km run 53 Adrian Cengia 48 Male
21.2 km run 61 Craig Wurtz 53 Male
21.2 km run 64 Peter Thomson 57 Male
21.2 km run 67 David Clarke 59 Male
21.2 km run 72 Bill Arthur 67 Male
21.2 km run 78 Monika Holmwood 28 Female
21.2 km run 93 Amanda Cook 40 Female
21.2 km run 96 Jen Bright 42 Female
21.2 km run 101 Pieta Smith 44 Female
21.2 km run 103 Narelle Desmet 45 Female
21.2 km run 111 Kelley Horan 57 Female

7:15am
15.3 km run 128 Jason Roberts 43 Male
15.3 km run 135 Graeme Smyth 53 Male
15.3 km run 157 Bron Sparkes 41 Female
15.3 km run 176 Kerron Clare 50 Female
15.3 km run 178 Mhairi Craig 53 Female

7:30am
10.6 km run 188 Isaac Muscat 13 Male
10.6 km run 192 Jacob Grooby 31 Male
10.6 km run 202 Ewen Thompson 60 Male
10.6 km run 206 Geoff Moore 69 Male
10.6 km run 231 Carolyne Kramar 53 Female
10.6 km run 235 Ruth Baussmann 67 Female

Wednesday, 13 December 2017

Simon's Cat - Kitten Collection

Posted by speedygeoff on Wednesday, December 13, 2017 with No comments


This collection at https://youtu.be/nvR5ZNegmxE

All my Simon's Cat videos via http://geoffmoore.blogspot.com.au/search/label/Simon%27s%20Cat

Tuesday, 12 December 2017

All the recent speedygeese race results

Posted by speedygeoff on Tuesday, December 12, 2017 with No comments
BBQ Stakes 6k 29 November
4. Carolyne Kramar 43:07
16. Peter Thomson 49:31
23. Roger Pilkington 39:16
24. Ewen Thompson 36:47
31. Caroline Campbell 40:40
32. Jodie Davis 49:57
35. Bronwyn Calver 31:51
44. William Barlow 32:57
50. Craig Wurtz 32:16
59 finishers

AMRA Mt Ainslie Run-Up 2.3k 05 December
8. Monika Holmwood 15.28
13. Craig Wurtz 18.08
16. Helen Way 21.05
17. Caroline Campbell 22.26
22 finishers

Lake Tuggeranong Stakes 6k 05 December
4. Ewen Thompson 29:50
6. Roger Pilkington 40:56
7. Carolyne Kramar 40:57
8. Peter Thomson 35:05
9. Sandeep Chandra 34:08
16 finishers

ACTMA track 07 December
800m - Higgins
4. W65 Kathy Sims 3:08
6. M55 Rod Lynch 2:40
9. M55 David Clarke 2:53
10. M50 Nigel England 2:53
11. M70 Kevin Chamberlain 3:17
16. M50 Craig Wurtz 3:13
18. M55 Roger Pilkington 3:40

3000m
M50 Nigel England 12:10.46 71.2%
M55 David Clarke 12:40.97 71.3
M50 Craig Wurtz 12:48.12 67.1
M55 Roger Pilkington 14:16.84 62.7
M60 Ewen Thompson 15:26.05 59.1
W65 Ruth Baussmann 16:12.38 77.2
W70 Margaret McSpadden 18:36.60 70.7

Spiral 7
1 Rod Lynch M55 11:11
2 Ewen Thompson M60 15:09
3 Ruth Baussmann W65 15:47
5 Nigel England M50 12:04
6 Roger Pilkington M55 13:51
9 Craig Wurtz M50 13:28
14 Kevin Chamberlain M70 16:04
15 Margaret McSpadden W70 19:02
17 finishers

Customs 5k 08 December
3 Jacob Grooby 19:06
7 Giles Lamb 21:00
10 Colin Farlow 19:38
11 Carolyne Kramar 32:56
13 Yili Zhu 23:39
14 Roger Pilkington 28:17
14 Ewen Thompson 28:17
17 Peter Thomson 23:38
21 finishers

Burley Griffin 5k parkrun #79 09 December
23 Craig Wurtz 22:22 M50
81 Jennie Blake 27:45 W60
90 Helen Way 28:44 W50
187 finishers

Ginninderra 5k parkrun #291 09 December
22 Brendan Belcher 22:50 M35
41 Geoff Moore 24:46 M65
61 Jill Pearson 26:46 W60
68 Janene Kingston 27:28 W50
123 Carolyne Kramar 32:37 W50
124 Jacob Miller 33:04 M11
169 Bron Sparkes 58:13 W40
181 finishers

Tuggeranong 5k parkrun #248 09 December
10 Nigel England 20:27 M50
48 Bronwyn Calver 23:56 W45
51 Ewen Thompson 24:16 M60
72 Peter Thomson 25:40 M55
177 Maya Smith 33:02 W10 **New PB**
178 Pieta Smith 33:02 W40
271 finishers

Gungahlin 5k parkrun #217 09 December
23 Gavin Mongan 21:21 M35
129 William Arthur 28:57 M65
143 Margaret McSpadden 30:19 W70
253 finishers

Queanbeyan 5k parkrun #32 09 December
45 finishers

Batemans Bay 5k parkrun #84 09 December
25 Rae Palmer 28:46 W70 **New PB** (and yet another W70 record)
42 finishers

Parkville 5k parkrun #84 09 December
14 David Clarke 20:15 M55
141 finishers

AMRA Deep Space Mountain Marathon 10 December
Marathon
7. Shuji Iwasaki 41 4:28:19
22 finishers

Half Marathon
12. Monika Holmwood 28 1:52:24
44. Kerron Clare 50 2:33:26
62 finishers

8km
2. Jen Bright 42 39:11
3. Isaac Muscat 13 39:12
10. Bron Sparkes 41 48:38
28 finishers

5km
6 finishers

Parkville parkrun

Monday, 11 December 2017

Don’t Give Up

Posted by speedygeoff on Monday, December 11, 2017 with No comments
Song of the Week. "Don’t Give Up" by Peter Gabriel and Kate Bush.
At https://youtu.be/VjEq-r2agqc

Sunday, 10 December 2017

Pine (alleged) Island

Posted by speedygeoff on Sunday, December 10, 2017 with 1 comment
So today I changed my routine and joined the trail running group. Quite a shock to the system as I do not naturally seek out rough hilly trails. Still, 12k+ (in my case) is better than nothing.